My husband will turn Forty this year. He is worried because he said he is getting older. He is worrying too much but I also admit that he needs to lose some weight to keep himself healthy. We started going to the gym and watching what we eat. As a support for him too, I make sure that I don't eat as much fatty foods as before like ice creams and cookies. I understand that it's harder for him to try to lose weight if I am in his face eating ice cream, while he's eating celery.
Another thing he did to help him out is by drinking vitamins for memory. He noticed that he has been forgetting more and more stuff. There was a time he forgot to bring his wallet to work, and as a result he was late because he can't get in without his identification card. A couple of days after that, he forgot to bring his cellular phone and I have to bring it to work for him.
Ever since he drink the vitamins though, we noticed an improvement in his memory as well as everything about him. We are taking this a little bit at a time but we know that someday, he would reach his goal weight and he would be healthier than he has been when he was Thirty.
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